5-Ingredient Meals

A 10-Day Meal Plan for Busy Families

All recipes are dairy free, gluten free and have NO added refined sugars.

We take family favorite meals, give them a deliciously simple twist and take the ingredient list down to 5.

Healthy eating can be so simple and delicious!

Busy, busy, busy. We all feel it! We all have loaded schedules and can feel the overwhelm of life creeping in, especially around meal times.

So what was a solution to make life easier and meal time simpler? Shorten the ingredient list and hands on cooking time without compromising flavor!

The 5 Ingredient Meals Book idea was born!

Each of these meals contain 5 Ingredients to craft a delicious meal. From our table to yours, we hope this transforms your meal time from chaos to simplicity!