Sugar is a sneaky thing.
It creeps into many of our foods without us even knowing it.
Did you know that it is recommended that we consume no mare than 25 grams of added sugar a day for optimal health and disease prevention?
On average, American adults consume 77 grams of sugar per day, more than 3 times the recommended amount!
The numbers are even worse for children.
American kids are consuming 81 grams of added sugar a day.
Think of it this way - children are ingesting over 30 gallons of added sugar each year. That’s enough to fill a bath tub!
Sugar doesn’t just cause us to crave more it; consuming too much of it can lead to all kinds of health issues in the short term and in the long term.
Our 5-Day Sugar Edit is great for anyone who wants to identify where sugar is sneaking into their diets.
This free challenge is great for the whole family, especially kids, and will help you take control of your sugar cravings!
Check out some of the amazing resources we’ve got in store for you.
As part of this 5 day sugar edit, you will receive:
private virtual support group
downloadable program guide that will help you track down the added sugar in your diet and stay under the daily recommended 25g per day
daily added sugar tracker
sugar dollars- these are a great way to get kids engaged and involved in the process
cookbook with healthy sugar swaps and recipe ideas
Learn tips and tricks from parents just like you who have learned how to successfully identify added sweeteners and switch to healthier options.
We know how big of an impact reducing and eliminating added sweeteners can be for your health and want to pay it back by sharing this FREE event.